Kelp is an excellent source of 70 vitamins, minerals, trace minerals, proteins, and enzymes, earning it a status as a green “superfood”. The sea water it grows in contains an abundance of trace elements and these are absorbed by the kelp and converted to an organic form that can be absorbed by the human digestive tract.
Kelp ( Fucus vesiculosis ) is a sea vegetable that is a concentrated source of important minerals, particularly iodine, potassium, calcium and magnesium as well as many trace minerals. Kelp is a good source of iodine, essential for proper thyroid function that helps to regulate the body's metabolism. By boosting thyroid function, kelp may...
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